Tuesday, January 21, 2025

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Fitness

Small Steps, Big Gains: The Hidden Power of Vigorous Everyday Activities for Heart Health

Lee Miller -
A groundbreaking study has revealed the immense benefits of short bursts of vigorous physical activity embedded into daily life, known as Vigorous Intermittent Lifestyle...

Sweet Addition: Honey in Yogurt Boosts Gut Health, Studies Show

Pfizer Unveils a Shocking New Scheme

Doctors Triumph in Initial Legal Battle Against British Tabloid

Balancing Benefits and Risks: GLP-1 Inhibitors and Aspirin Under Scrutiny

Lifestyle News

Diet

The Ultimate Chicken Soup Recipe to Warm You This Cold and Flu Season

Lee Miller -
As the temperatures drop and cold and flu season peaks, there's nothing more comforting—or effective—than a steaming bowl of chicken soup. Long hailed as...
Diet

Redefining Obesity: How Experts Are Changing the Approach to a Global Health Crisis

Lee Miller -
Global health experts are rethinking obesity. For years, Body Mass Index (BMI) has been the standard for diagnosing the condition. Now, researchers argue that...

FDA Bans Use of Red No. 3 in Food and Ingested Drugs

Research Shows Critical Nutrient Gaps in Carnivore Diet

Gut Health Decoded: Why Your Diet Matters More Than You Think

Federal Judge Strikes Down Biden Administration’s Expansion of Title IX

BUSINESS

Health News

Health News

Trump Signs Executive Order to Withdraw from WHO Just Hours After Inauguration as 47th President

Russ Jones -
President Donald Trump has once again initiated the process of withdrawing the United States from the World Health Organization (WHO). This action came shortly after...

High Cholesterol? Statin’s Have Major Side Effects

Redefining Obesity: How Experts Are Changing the Approach to a Global Health Crisis

Is It Seasonal Influenza or Bird Flu? Here’s How to Tell

Doomscrolling: The Hidden Mental Health Toll of Endless Bad News

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Diet

Latest Reviews

Business

Sweet Addition: Honey in Yogurt Boosts Gut Health, Studies Show

Russ Jones -
Sweet Addition: Honey in Yogurt Boosts Gut Health, Studies Show

Pfizer Unveils a Shocking New Scheme

Doctors Triumph in Initial Legal Battle Against British Tabloid

Wellness

Understanding Sleep Hygiene: Your Path to Quality Sleep

Russ Jones -
Sleep hygiene refers to a set of practices and habits conducive to sleeping well regularly. By mastering sleep hygiene, individuals can improve their sleep...

A Healthy Bedtime Routine is Important for Kids

Misty Boggs -
Establishing a consistent bedtime routine is a prelude to a great night’s sleep, which is critical for young bodies and brains. Here are some great...
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