Friday, April 25, 2025

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Fitness

Three Months In: Sticking to Your Workout or Falling Off Track?

Lee Miller -
As the New Year’s resolutions dust settles, millions who pledged to hit the gym, run more miles, or finally commit to a fitness routine...

Small Steps, Big Gains: The Hidden Power of Vigorous Everyday Activities for Heart Health

Sweet Addition: Honey in Yogurt Boosts Gut Health, Studies Show

Pfizer Unveils a Shocking New Scheme

Doctors Triumph in Initial Legal Battle Against British Tabloid

Lifestyle News

Diet

Fizz Fight: States Bubble Up Plans to Pop Soda from Food Stamp Lists

Russ Jones -
A growing number of U.S. states are pushing to restrict the use of food stamps for purchasing sugary drinks like soda, citing health concerns...
Fitness

Three Months In: Sticking to Your Workout or Falling Off Track?

Lee Miller -
As the New Year’s resolutions dust settles, millions who pledged to hit the gym, run more miles, or finally commit to a fitness routine...

Finding a Balance: Screen Time Vs. Outdoor Activities

The Silent Saboteur: How Chronic Stress is Undermining Your Immune System and What You Can Do About It

Cannabis and Cognitive Function: Unveiling the Long-Term Impact on Working Memory

AI in Medicine: Transforming Healthcare, One Algorithm at a Time

BUSINESS

Health News

Health News

The Power of the Pen: How Handwriting Ignites Your Brain

Russ Jones -
In an age dominated by keyboards and touchscreens, the humble act of handwriting might seem like a relic of the past. But recent research...

New App Helps Reverse Diabetes

Against All Odds: How One Woman Turned a 3-Month Metastatic Cancer Prognosis Into 30 Years of Thriving

Fizz Fight: States Bubble Up Plans to Pop Soda from Food Stamp Lists

Arkansas Legalizes Over-the-Counter Ivermectin Sales

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Diet

Latest Reviews

Business

Sweet Addition: Honey in Yogurt Boosts Gut Health, Studies Show

Russ Jones -
Sweet Addition: Honey in Yogurt Boosts Gut Health, Studies Show

Pfizer Unveils a Shocking New Scheme

Doctors Triumph in Initial Legal Battle Against British Tabloid

Wellness

The Silent Saboteur: How Chronic Stress is Undermining Your Immune System and What You Can Do About It

Lee Miller -
Stress is often called the "silent killer"—and for good reason. While short-term stress can help you stay alert and focused, chronic stress wreaks havoc...

Understanding Sleep Hygiene: Your Path to Quality Sleep

Russ Jones -
Sleep hygiene refers to a set of practices and habits conducive to sleeping well regularly. By mastering sleep hygiene, individuals can improve their sleep...

A Healthy Bedtime Routine is Important for Kids

Misty Boggs -
Establishing a consistent bedtime routine is a prelude to a great night’s sleep, which is critical for young bodies and brains. Here are some great...
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